Weight loss · Hormones · Strength

Optimize your body.
Backed by your bloodwork.

Tonus is telehealth for people who actually want to change their body — GLP-1 weight loss, testosterone therapy, and strength, guided by real labs and a licensed provider. Text us or log in. We track everything.

Get started See how it works

4.9 · trusted by members nationwide

Jordan P.

Week 14 · Weight loss + TRT

On track

Body weight

218 lb

−31 lb

612

Testosterone

5.4

A1C

19%

Body fat

This week’s protocol

Semaglutide 0.5mgWeekly
Testosterone cyp.Mon / Thu
Vitamin D3 + K2Daily

Labs & pharmacies you already trust

LabcorpQuest DiagnosticsEmpower PharmacyHallandaleRupa Health

80 lb

Founder fat lost, 3 years

+45 lb

Lean muscle gained

25+

Biomarkers tracked

<24h

Provider response time

Why Tonus

A clinic, a lab dashboard, and a coach — in one place.

Your labs, decoded

Upload your bloodwork or order it through us. We translate testosterone, A1C, cortisol, lipids and more into a plan — not a PDF you can't read.

Provider-guided meds

A licensed nurse practitioner reviews every case. GLP-1s for weight, testosterone therapy for hormones — prescribed only when it's right for you.

Strength & nutrition

Medication is the floor, not the ceiling. Built-in strength training and nutrition plans so you lose fat and keep muscle — the way it should be done.

Programs

Pick your goal. We’ll build the protocol.

Lose weight

Weight loss

Physician-grade GLP-1 therapy (semaglutide / tirzepatide) paired with nutrition and accountability.

GLP-1 prescriptions
Macro & nutrition plan
Weekly check-ins

Optimize hormonesMost popular

Hormone therapy

Testosterone optimization for men and women — injections or pellets, dialed in by your labs.

Full hormone panel
TRT (shot or pellet)
Ongoing titration

Build & recover

Peptides & strength

Targeted peptide therapy and a structured lifting program to recover faster and build lean mass.

Recovery peptides
Progressive lifting plan
Body-comp tracking

Everything we optimize

Balance your body, your mind, and your weight.

Weight, hormones, thyroid, recovery, supplements, and strength — the whole picture, managed under one membership instead of five clinics.

Medical weight loss

GLP-1 therapy — semaglutide & tirzepatide.

Men's hormones (TRT)

Testosterone, by injection or pellet.

Women's hormones

Bio-identical balance for every stage.

Thyroid optimization

TSH, T3 & T4 dialed in.

Peptide therapy

Recovery, healing & lean mass.

Lab-matched supplements

Built from your bloodwork.

Diagnostics

Full blood panel + DEXA scan.

Nutrition & strength

Macro plans + lifting programs.

Start with the data

Bloodwork and a DEXA scan. Then a plan.

We don’t guess. Every Tonus plan starts with objective numbers — a comprehensive blood panel and a DEXA body-composition scan — so you can see exactly what’s happening and prove it’s working.

Comprehensive blood panel

Testosterone, thyroid (TSH/T3/T4), A1C, cortisol, full CBC & white cells, lipids, vitamin D, and more. We send you to a Labcorp or Quest near you — or read the panel you already have.

TestosteroneThyroidA1CCortisolCBCLipidsVitamin D

DEXA body composition

The gold standard for fat mass, lean muscle, visceral fat, and bone density — far beyond a bathroom scale. We track it over time so your progress is real, not guessed.

Fat massLean massVisceral fatBone density

Get your results to us your way. Upload the PDF, text a photo, or email it — your provider reviews it within 24 hours.

UploadTextEmail

Matched to you

Supplements prescribed by your labs — not a guess.

Most supplement routines are a shot in the dark. Yours won’t be. Your bloodwork tells us exactly what your body is short on, and we build a targeted protocol around it — Tonus-formulated, third-party tested, shipped to your door, and adjusted every time you re-test.

Based on your panelShipped to your doorRe-checked each lab draw

Your supplement protocol

Lab-matched

Vitamin D3 + K2
Because: Low vitamin D
Magnesium + ashwagandha
Because: High cortisol / poor sleep
Omega-3
Because: Elevated lipids
Iron + B-complex
Because: Low ferritin / energy
Creatine + protein
Because: Building lean mass

Meet you where you are

Just text us. No portal login required.

Most people would rather text than log into yet another portal — so you can. Message us about refills, side effects, or your next lab, and our AI concierge plus your care team answer fast. Every conversation lands in your portal too, so nothing gets lost.

Text, iMessage, or WhatsApp — your choice
AI answers instantly, your NP reviews anything clinical
Full history mirrored into your secure portal

Tonus Care

Hey — I’m traveling next week, can I get my semaglutide early?

Absolutely. I’ve flagged an early refill for Elizabeth to approve and pinged the pharmacy. You’ll have it before Thursday. 🗓️

Saved to your portal →

How it works

From sign-up to protocol in days, not weeks.

Join & share your goals

Answer a few questions and tell us what you want to fix — weight, energy, strength, all of it. Takes 5 minutes, no waiting room.

Get your bloodwork

We send you to a lab near you (or read the panel you already have). Upload the PDF, text it, or email it — your provider reads it.

Start your protocol

Your NP builds a plan: medications, supplements, nutrition, and lifting. Meds ship to your door. We track every number as you go.

Why we built this

It started with my own bloodwork.

Three years ago I got a full blood panel and decided to fix what I saw. Down ~80 lbs of fat, up ~45 lbs of muscle — and a body and mind that finally work the way they should. The hard part wasn’t the medication; it was the runaround. $150 visits, three-week waits, no one connecting the dots between my labs, my training, and my goals.

Tonus is the clinic I wish I’d had: lean, online, and built around your numbers — so you get the same results without the friction.

— Bryce, founder

−80 lb

fat lost

+45 lb

muscle gained

3 yrs

of real data

1 panel

that started it

Elizabeth Toone, NP-C, lead nurse practitioner at Tonus

Your provider

Care led by Elizabeth Toone, NP-C

Elizabeth is a board-certified nurse practitioner who leads every Tonus care plan. She specializes in hormone optimization and medically supervised weight loss — and because Utah grants nurse practitioners full practice authority, she can evaluate, prescribe, and fine-tune your protocol directly. No middleman, no three-week wait. Every lab you upload crosses her desk.

NP-C, board certifiedHormone & TRTMedical weight lossUtah licensed

“I treat the whole picture — your labs, your goals, and how you actually feel day to day.”Elizabeth Toone, NP-C · Lead Nurse Practitioner

Membership

One membership. $25 a month.

Less than a dollar a day for the whole platform — your portal, progress tracking, and unlimited chat with Elizabeth and the Tonus care team. Medications, labs, and supplements are billed separately, only when you need them. (Illustrative pricing.)

Membership

$25/month

Everything you need to run your health. Medications are extra — only if they’re prescribed.

The Tonus app + health portal
Unlimited chat with Elizabeth Toone, NP-C + AI concierge
Lab, DEXA & body-comp tracking dashboard
Nutrition + strength programs
Member pricing on medications, labs & supplements

Get started — $25/mo

Then add only what you need

Medications and labs are billed separately at transparent, cost-plus pricing — you only pay when something’s actually prescribed for you.

Weight loss (GLP-1)

Semaglutide / tirzepatide

from $99/mo

Hormone therapy (TRT)

Testosterone — shot or pellet